Services are held Sundays
9:30 to 11:00 A.M.
at: The Interfaith Center
University of Toledo Campus

Introduction to Buddhist Meditation and Ritual Workshop
Workshops are held in the fall and winter, on a Saturday from 9:30 am to 12:30 pm.

“Meditation is the systematic cultivation of waking up to the present moment, the opening to your life experience.”

In this workshop we cover the basics of meditation and explain the rituals we use in our weekly meditation services. Attending will provide you with an opportunity to find out what meditation is all about, to experience it firsthand, and will enable you to feel more comfortable if you choose to attend our services in the future. This workshop is recommended for beginners as well as meditators who would like a refresher in practice fundamentals.